A blog about positive mindsets, attitudes and experiences. In my last post, I wrote about stress and its effects and promised that I would explain how to deal with non useful emotions. I mentioned that the primary cause of stress is our lack of ability to separate challenging circumstances from our reaction to those circumstances. As mentioned previously, there is little or nothing we can do about the circumstances, BUT, there is.

After you read this, you should delete and write your own post, with a new title above. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page.

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